I’m John Lewis, a Christchurch-based counsellor with over 30 years’ experience working with individuals and couples. My approach is steady, respectful, and grounded. I draw on decades of experience and a range of therapeutic frameworks, adapting my work to suit the person in front of me rather than forcing a fixed model.

You don’t have to figure this out on your own.

I believe real change happens when people feel safe and having someone to talk to openly, without fear of judgement or breach of privacy, can be profoundly helpful.

My role is not to tell you what to do or who to be. It’s to listen carefully, help you understand what’s happening beneath the surface, and support you to make changes at your own pace.